Keeping calm and carrying on.

I think it's fair to say that I am an emotional person. There's no denying that. But the emotion that I probably have the least encounter with is frustration.. Because of recent events and personal relationships (.. that I really do not want to go into detail about in this blog post), I have learnt … Continue reading Keeping calm and carrying on.

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Let’s talk about mental health. 

When I was at high school, my best friend developed an anxiety disorder. Sometimes, she couldn't face walking into a certain classroom because she was so scared that she would have a panic attack in front of everyone. Other times, she couldn't even leave the house in the mornings. Getting herself so worked up about the … Continue reading Let’s talk about mental health.